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Let's talk about Supplement & Vitamin

July 5, 2021

Let's talk about Supplement & Vitamin image

COVID-19 has lasted more than 1 year since it was designated by the World Health Organization (WHO) on March 11, 2020 as a Pandemic. One way to maintain health is by taking health supplements, but it should be noted that the use of health supplements cannot replace daily food consumption.

Based on the Food and Drug Supervisory Agency of the Republic of Indonesia (BPOM), health supplements are products intended to complete nutritional needs, maintain, improve and/or improve health functions, have nutritional value and/or physiological effects, contain one or more ingredients in the form of vitamins, minerals and/or other non-plant materials that can be combined with plants.

Vitamins and minerals that have a role in increasing immunity include vitamins C, D, E and minerals containing zinc and selenium.

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